The AASM improves sleep health and promotes high quality, patient-centered care through advocacy, education, strategic research, and practice standards.
American Academy of Sleep Medicine
Nonprofit Organization
Resources
- Dangers of Drowsy Driving
A classroom lesson on drowsy driving
- Drowsy Driving Skit
A classroom skit on teens, sleep, and drowsy driving
- Healthy Sleep Habits
Tips on improving your sleep by establishing healthy sleep habits
- Make Time 2 Sleep
Bedtime calculator for children, teens, and adults to identify an appropriate bedtime
- School Start Time Letter
Template letter to begin the discussion of later start times in your school district
- Sleep Recharges You
Campaign promoting the importance of sleep
- Sleep Recharges You: High School Toolkit
Lesson plans, classroom activities, and presentations that can be used to bring sleep education into the classroom